We bring some of our unique, out-of-the box studio classes in an online version you can do from your home! Body weight workout, soul-soothing, relaxation, chair choreography, heels dance, and more!

Connect with Aryn and other staff members as they bring you the same energy and love that is fostered in side the studio. Feed your body, mind, and soul...move with us!


As with all exercise programs, you should always consult a physician before starting. Your personal physical limits must be respected and monitored by you. Please discontinue any video in this online school if you experience any pain. Always monitor and honor your own body and journey!